How can employers support employees’ mental health as the seasons change?
October 13, 2026
As the days get shorter and temperatures drop, seasonal changes can affect employees’ mental health, energy levels and motivation. Reduced daylight, darker commutes and disrupted routines can contribute to low mood and fatigue. For some, these changes may trigger Seasonal Affective Disorder (SAD), a form of depression associated with seasonal changes. Taking proactive steps during […]